Imagine Mindfulness 2.0

Interested in less stress? I am too.

Im2 is a nonprofit. We rebuild the most researched stress reduction program there is so it fits a real life.

Starting at $8

Pay up front

$148: All 5 weeks, plus Im2 membership for the year.

Or try one session first

$8: One session, plus Im2 membership for the year.
$140: The remaining weeks, if you carry on after it.

Nobody is turned away for money. If the fee is a barrier, say so and we will fund your place.

Fund this work Partner with us

Our impact

800+

people have completed an Imagine Mindfulness course

Since 2016. Everyone paid $50, or gave what they could.

Jerry Cambra, founder

Why Im2 exists

In 2012 a cardiologist handed our founder a mindfulness workbook instead of another prescription. He was skeptical.

His heartbeat was irregular 30% of the time.

8 weeks later, under 10%.

It worked. And it was priced and paced for people with 8 weeks, a full wallet, and a quiet corner of their life. Most people cannot join at all, and some who do cannot keep it up. Im2 exists to close that gap.

How we work

6,000+

people taught by our instructors

80–85%

average completion rate

54+

courses taught since 2016

24+

guided practices, free to use

Listen

Reviews from our courses

800+ people finished a course. This is what they say about it.

My experience of learning MBSR was one of deepening a relationship I once had with an old friend... myself.

Paul H. · MBSR graduate

Joined online, having never sustained a practice before

I was... overall not happy where I was in life. I found an MBSR course with Jerry Cambra that not only changed my perspective, but it caused me to experience major shifts in my life.

Vicky D. · MBSR graduate

I was turned onto Imagine Mindfulness at a time in my life when I was feeling lost, unsure of myself, and depressed. This program gave me the tools to handle those life changes, the everyday challenges, and my day-to-day stressors.

Sydney C. · MBSR graduate

Now works on grants and outreach at Im2

It was important to me that the personal topics I talked about were kept in confidence. The facilitators made sure that class was a safe space. I felt protected and nurtured.

Randi D. · MBSR graduate

All four completed an MBSR course with Im2.

For funders